Location	Lake City, CO			Start Time	6/19/2010 5:00:09 AM
Category	Trail
Distance	49.28 miles	Ascend	11,400 feet	Descend	-11,381 feet
Total Time	11:21:31	Moving	09:48:11	Stopped	01:33:20
Average Pace	00:13:49 min/mi	Fastest Pace	00:07:16 min/mi	Slowest Pace	1.00:52:43 min/mi
Weather	NaN °F Unspecified
Equipment	Saucony - Grid Excursion TR3
Notes	Legs and IT band felt good all day. Stomach started giving me trouble at mile 20. Beautiful weather.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 15.88 (Williams) 03:15:35 03:15:34 00:12:19 4.9 529.91 5.64 (Carson) 04:39:06 01:23:31 00:14:48 4.1 2,228.85 10.08 (Divide) 07:13:43 02:34:36 00:15:21 3.9 351.15 8.15 (Slum) 09:06:16 01:52:32 00:13:49 4.3 -1,819.21 9.54 (Finish) 11:12:40 02:09:14 00:13:32 4.4 -1,303.71